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You are here: Home / Archives for Admin

DISTANCING, THE OLD NORMAL

June 7, 2021 By Admin

Photo by Mark Fletcher-Brown on Unsplash

The COVID-19 pandemic has changed the order of events among billions of people around the world since its first human cases were first reported by officials in Wuhan City, China, in December 2019. Faiths that were shattered by series of misfortunes in the past are now restored and are even becoming deeper as this contagion remains to scare everyone. As number of positive cases continually shoot, our anxieties also spike in bigger proportions, creating visions of doubts on a sweeping scale day by day.

            The presence of authorized vaccines in our country today does not wither the fact that we still grapple in putting an end to our increasing number of COVID-19 cases. Though the Department of Health (DOH) has started rolling out its vaccination programs among our health workers in several medical facilities across the country, an easy demise of the disease would still be a dream given the new COVID-19 variants of concern looming every corner of our streets again. Thus, the period of uncertainty which begins to dissipate just as COVID-19 vaccines touched down our land, is creeping in and lounging in our midst once more. Like a ghost, it refuses to die. We can only wish to see that glimmer of hope shining through our fear.

            As a form of defense, we are reminded every day to follow safety protocols such as keeping distance from each other while we are outside doing errands or in our workplaces conforming to our respective jobs, so we won’t contact ourselves with the disease. Like a broken record, we are repeatedly advised to wear facemasks and face shields anywhere we go, so we don’t give the virus the slightest chance to pin us down to our sickbed for weeks, months, or worse, to our grave.

            For a time, there was panic buying of bath and laundry soaps in supermarkets and convenience stores, as proper handwashing is strictly recommended by the DOH to help us prevent the spread of the disease. Grocery store owners took advantage of the demand for hygiene products so there was also hoarding of alcohol and other essentials in their establishments and later were sold to a hefty price. Houses were stocked with necessary household products. Rice dispensers were filled to the brim, refrigerators were lodged with essential drinks and other storages were kept with ready-to-eat foods. Indeed, the DOH, in several newspapers, radio and television stations and all social media platforms would tell us to keep ourselves clean and strong everyday as the virus is no match to a healthy body but would also emphasize that we stay home if going out is unnecessary because that is the best protection from the virus. Social distancing has become the new normal, the word of mouth from one corner to another, a warning in place when complacency hits the road day and night.

            However, distancing is not new to us. In fact, it has been there since the time we became aware of the world around us. There are many things or instances that we distance ourselves from, especially from people we meet or for some reasons from our friends whom we shared some of our personal little secrets with. This is because we want to treat ourselves with inner peace than suffer the agony of entertaining their negative impact to us.

            We distance ourselves from people who are vexations to our spirit, good at commodifying the sleeping evils in us than activating our saintly gestures for everyone to adore and follow. They are more dreaded than the virus. They would come in our loneliest days piercing the dagger deep and down the wound where pain is most unbearable.   

            We also keep ourselves away from people who only know we exist because of the amount of goodwill they get from us, sourced out from the usual generosity we show them and not because we truly matter. Love and care are a sham to these opportunists who wear their true intentions with a sheepskin’s clothing. They shed the crocodile tears to also feel our pain but they laugh in secret. They beckon us into their tight embrace but with gritted teeth, a clenched fist and a grin from ear to ear. Our every misfortune becomes their happiness, our tears their victory and our losses their gains because there is nothing more wonderful than seeing us wounded and slowly dying in misery.

            Time would always tell the truth as to who among our acquaintances always wants to own the world, the royal highness wannabes, the diva complex. We also avoid them because we always want to see humility in the playing field rather than suffocate ourselves with arrogance that permeates the air. If no man is an island, then nobody owns the world from among us.

            They are some of the few we want to give a glance and a smile from a far because keeping their company is too much of a good thing.

            There is still more to distancing than meets the eyes. At times, we would take a time out from our workloads before they take their toll on us, either at home or at work. We would also loosen up the baggage on our shoulders when it slows down our progress or when it is becoming more of a task than of a passion. We would temporarily take a different route to reflect whether we still derive satisfaction from within or we don’t.

            Many times, we would also want our brains closed to any negative thought so it would not derail a successful plan whether for personal growth or just for peace of mind. Any social media platform to this day cuddles toxicity of any form, be it about politics, fashion, showbusiness or even about personal grudges which the world does not deserve to know. We avoid them because we don’t want to see tough times walking with us. We don’t want a sudden brain shut off.

            Also, in some relationships when logical decisions are overlooked among couples, it’s necessary that they put a space between them for a while to assess what went wrong and why their being together is becoming unsatisfying. And decide from there either they give themselves another chance or cut the ties that bind them for their own good and tranquillity. Even between friends, when requirements in making friendships last, such as trust, commitment, patience and constant communication are not met, one would call it quits and move on before they are drained to their core.

            Food and lifestyles are also sometimes set aside when one’s health is put to a test. When they become barriers to our fitness goals because our health preferences are at risk, we easily say no to them because we want to make ourselves some big changes, we race against time because it is of the essence in making ourselves healthier and happier again.

            We also distance ourselves from the temptations of travels, shopping, or unnecessary purchases, because we leave fractions of our savings for more important things such as investments, our children’s education, building our family a comfortable dwelling and other basic needs or we prepare them for emergency purposes.

            When we want to escape and forget, for a moment, the harsh and malicious realities of the world, we listen to music, we watch movies, we read, we laugh, we daydream and we sleep. Time forgotten of the unforgiving world is a form of self-care and self-love because we can’t do so much but to prioritize our well-being and happiness. We all want to dwell on the basics when things are hard to bear. The best things on earth become immaterial when they are not rooted from the heart.

            However, other than all these complexities which we have been distancing ourselves from  for years, what we want completely is to bring back the happy and worry-free days again ; to walk the streets again without facemasks and face shields on,  to walk the streets again without fear of the pandemic, to walk the streets again freely with our friends and our loved ones , to go anywhere in the world, to bring back the world to its proper order… Let us distance ourselves from the virus so we can show the world our authentic smiles or our old normal again.

Filed Under: Anecdotes, Articles

RIGHT VACCINE OF LIFE

June 7, 2021 By Admin

Photo by Alex Block on Unsplash

Confused. Worried. Afraid.

            Faced with a dilemma of getting vaccinated or not?

            The current world health crisis with the outbreak of Covid 19 has brought a lot of challenges along all aspects of life. Its implications to us are still unfolding. In order to cope with our existence and beat the war against it, different types of vaccines have been formulated. Consequently, it resulted to varied opinions and reactions on its efficacy. People also become anxious of its side effects to the human well-being.  Worry and fear are common among us.

            For all we know, vaccine as defined is a substance used to stimulate the production of antibodies and provide immunity against a disease. Its main purpose is to at least protect us from the virus. But here comes the confusion. Building trust on being convinced to get vaccinated is having a firm decision from oneself. A dose of it might lead one to ask herself/ himself, “Will it really protect me from getting infected by the virus?”

            However, more than the vaccine against this dreadful virus, we need right doses of moral values in order for us to have defenses from the impurities of life. It’s right time for us to get vaccinated with the real vaccines of life and protect ourselves from the dangers brought by the temptations of the world.

            In trying moments when we get depressed because of the uncertainties of the present situation, we need that spark of inspiration from others. If the work atmosphere is already infected with that offensive “drag-me-down” crab mentality because of envy and greed, let’s be wrapped with a lot of contentment and acceptance. If pride and prejudice hover the place, be clothed with open-mindedness. If arrogance and superiority stain the surroundings because of evil power tripping, let’s wear face masks of humility, righteousness and steer direction. If insensitivity and indifference to others attack us, let’s have enough face and body shields of empathy and compassion to combat its heart-dredging effect. If miscommunications tear down relationships, have more doses of openness and initiative to rebuild broken paths. If loneliness and rejection put us down, have enough grams of rays of hope and love from the miracle of prayer. Let’s be inspired to practice social distancing from our old broken and bitter self…

            We need to instill in ourselves these most essential virtues of life so we can be at peace with ourselves, with others and with the world. This will surely boost our immunity to the different struggles and challenges of daily living.

            We don’t have only to make our physical body healthy but more of taking care of our mental, emotional and psychological well-being. Life is not only about being attractive on the outside aspect but most importantly, uplifting the emotional wellness. We need to strengthen both our inner and outer immunity with God-given values.

            We must be reminded that no one saves us but ourselves. Self-care and self love should have the highest priority above anything else.             As one writer puts it, “Increasing the strength of our minds is the only way to reduce the difficulty of life.”

Filed Under: Anecdotes, Articles

THE LETTER

June 4, 2021 By Admin

Photo by Álvaro Serrano on Unsplash

Dear Anger,

You have been here these days which made me uneasy. I thought you’re gone, now you show up almost every day–uninvited. It is normal to have you around, but I can’t help but bump into you and that messes my day. Not only that, but you also corrupt every good in me like a virus killing good cells. Your presence penetrates my head, you influence my thoughts, emotions, and actions badly. Anger, you overwhelm my heart with hate… it pushes away those I love, it creates a circle that keeps me away from all that is good outside and locks me in a solitude of sadness, sadness that turns to coldness, because you leave joy, peace, and love with so little space that I can’t even feel their warmth. You are destroying me. I wish you’ll vanish!


-Naivz

– – – – – – – –

Dear Naivz,

How dare you! I never wished to come here; don’t you know it’s your fault? It’s not me, it’s you! I hope you get it, how you see me is wrong, I am not what your eyes merely see. Can’t you sense who really am I? I became like this because you have ignored me before when I was bleeding, almost dead, terribly sad and drained but you were busy on chasing your dreams. You paid me no attention.

Now see what I have become, witness what your negligence has transformed me into a harmful being. You did not welcome me before; you were ashamed of me. I pled your attention but gave me a blank face–you acted like blind and deaf. I was wounded but you abandoned me. The saddest thing was, I did not die. I just slept, quarantined for a long time, kept in a dark cold corner so no one could notice. I thought that’s it, and you thought we’re over by running away? NO!

Now I am here. Can’t you still recognize the real me? I am PAIN, I was your ignored pain. Too bad, forgetting can’t wipe my existence.


–Pain, a.k.a Anger

Unexpressed feelings never die, they are buried alive and come forth later in uglier ways. –

-Anonymous, Mental Health

People have no anger problem. People have a pain problem. And that pain is most often unlabeled, unwelcomed and unprocessed sadness. –

  –Jonathan Trotter | C.S. Lewis, Sadness and Pain

Filed Under: Anecdotes, Articles, Reflections

KNOW YOUR WORTH

June 4, 2021 By Admin

Photo by Pawel Czerwinski on Unsplash

 You must find the courage to leave the table if respect is no longer served. More often, we associate contentment with things we can see and count.

Usually , when we love something,  our natural tendency is to give until it hurts. We have so much delusions and we keep  holding on to  idiosyncratic beliefs. Just to justify our illusion and to feed our self-pity, we try to build a deceitful and delusive reality. The longer we hold on, the deeper the claws set in. We’re scared to let go, nervous to feel unwanted and alone. Fueled by fear, we continue the cycle over and over again.

At the end of the day, we gain nothing but bitterness and trauma. Pity is the man, who finds happiness in the hands of other people. If your life is governed by the opinion of other people, you will mimic the shadows of the very people you hated. Every now and then, we need to adjust with people and the situation. But we need to be sure, when it’s time to move on. There are times we need to face a situation and take appropriate actions.

Face it head on, with all honesty and sincerity. But when the other side of the coin you feel is useless, leave your ego, quit and move forward. If we allow people to exploit us physically, mentally, or financially, it will become a cycle of roller coaster tribulation.

 Learn to decide when to quit, timing is an essence. Keeping the frustration at bay. Do yourself a favor. Pack up your things when there is still respect left in you …

Filed Under: Anecdotes, Articles

UNCERTAINTIES

June 4, 2021 By Admin

Photo by Sasha Freemind on Unsplash

The pandemic brings out the best and worst in us. The abrupt change was so sudden, nobody was ready, nor list of priorities was not set for such massive distortion of our usual lives. When everything halts up to the minimum standards of social distancing, people began to panic, the usual mobility was threatened; celebrations were cancelled, weddings rescheduled, and summer escapade literally scored out of the bucket list. Different sentiments echoed in different social media platforms from the oldies Facebook up to IG, YouTube. We chat, Twitter, Flickr, tumbler, liked, foursquare along others.

While others hated the idea, there is a majority of people who opted to stay home rather than be sorry. After couple of months under various level of quarantine, we begin to compensate with the situation with different ways to cope. Others become more academically talented uploading educational materials on social media. While others pour out their entrepreneurship spirit by opening an online shop selling everything, anything under the sun.

However, others simply took it one step a day, couch potato is real! If you’re an educator like me, I know you are obligated to create different modalities in different medium. Visiting your students makes them feel important, as we utterly say it, ‘education must continue’. We had plenty of questions, limitations, and doubts. We never had any idea on how to proceed if face-to-face classes will open. Are teachers allowed to report to school this coming June? Department memoranda are released like pancakes, the more it explains, the more it becomes complicated.

We started to have questions, become confused and scared. We fear of what lies ahead. The worse nightmare becomes reality when the President said he is in favor of suspension of face-to-face classes not unless a vaccine will be found, foregoing the classes in favor of the students well- being. Without classes, as teachers, our future becomes dim.  The news created a riffle of fear among the education community, contemplating their finances and their ability to support their family becomes uncertain.

As a teacher I would rather not complain. I’m not pretentious but my trust is not on this world. God said in the Book of Psalm, and I quote. Psalm 121:2 “My help comes from the LORD, who made heaven and earth.” I may have fear, flaws, and self-doubt. But I battled my own problems, closing the door of my room kneeling crying and praying. I know He will hear me, as I cast all my cares upon the Lord.  I still praise the Lord …

Filed Under: Anecdotes, Articles

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